opulentes:

ABUSE
Information
Love Is Respect (Digital Abuse)
Love Is Respect (Emotional/Verbal Abuse)
Love Is Respect (Financial Abuse)
Love Is Respect (Physical Abuse)
Love Is Respect (Sexual Abuse)
Love Is Respect (Stalking)
Help Guide
Coping
Caring for yourself
Domestic abuse
Chat Rooms 
Survivors Chat
Fort Refuge
Pandy’s
ADD/ADHD
Information
Help Guide
Attention Span Test
Attention Quiz
Concentration Quiz
Coping
Coping Tips for Attention Deficit Disorder
12 Best Tips for Coping with ADHD
50 Tips On The Management of Adult Attention Deficit
Medication
ADHD Medication Chart: Compare Drugs for ADD and ADHD
Drugs Used to Treat ADHD/ADD
ADD/ADHD Medications: Are ADHD Drugs Right for You
ADHD Medication Side Effects, Drug Types, Precautions
ADDICTION
Information
Help Guide (Alcohol & Drugs)
Half of Us (Alcohol & Drugs)
Coping and Recovery
Tools of Recovery: Addiction Coping Skills
5 Ways to Deal With Urges and Cravings 
After Rehab: 5 Ways for Addicts to Cope
Addiction Recovery
Coping With Urges
Dealing With Cravings
ANGER
Coping
strategies to keep anger at bay
Anger management: 10 tips to tame your temper
Anger Management: Tips and Techniques
Feeling Angry
Controlling Anger — Before It Controls You
Dealing With Anger
How To Cope With Anger
Anger management: What works and what doesn’t
Ten Commandments of Anger Regulation
ANXIETY
Information
Anxiety Quiz
Social Anxiety Test
What are your stress triggers?
Coping Skills Quiz
Anxiety disorders explained
Help Guide (Anxiety Attacks & Anxiety Disorder)
Understanding and managing anxiety
learn more about anxiety
Anxiety Self-Assessment
Help Guide (General Anxiety Disorder)
Help Guide (Social Anxiety Disorder & Social Phobia)
Explanation of anxiety and self help tips 
Coping
a list of stress relievers
Identifying and Managing Anxiety
11 Assorted Anxiety Tips for Anxiety Sufferers
How to work through feelings of isolation
Tips and tricks for dealing with anxiety
Anti-stress breathing tips
How to stay under control with severe social anxiety
Coping with social anxiety
Managing Stress
how to help a friend with anxiety
Help Guide (Therapy)
Half of Us
Job interviews and social anxiety
Dealing with anxiety
Coping with test anxiety
Tips for flying anxiety
Grounding techniques 
More grounding techniques 
Even more grounding techniques
Mindfulness
Belly breathing
Living with anxiety
Social anxiety disorder self help tips.
Coping with flashbacks
What anxious racing thoughts are like for me
Using a thought diary
Panic Attacks
How to handle panic attacks
Exploring and coping with panic attacks
10 Rules for Coping with Anxiety and Panic
Tips to cope with panic attacks
Rules for coping with anxiety and panic
Understanding and coping with panic attacks
Understanding and helping panic attacks and panic disorders
Help Guide (Panic Attacks & Panic Disorder)
Coping with panic attacks workbook
Rules for coping with panic
Panic attack workbook 2
Interactives
Emotional baggage check
The Dawn Room
The quiet place
The thoughts room
Stress Analyst
cloudflowing
imagination
planetarium
weavesilk
calm
make sand art online
lifeinneon
dolldivine
barcinski-jeanjean
rainymood
do nothing for 2 minutes
stars
Muscle Relaxation
Mood chart
Medication
Help Guide (Anxiety Medicine)
Common Medications for Anxiety Disorders
Guidelines for Medication Use
Chat Rooms
HealthfulChat
Phobics Awareness 
Healing Well
Anxiety Space
BIPOLAR DISORDER
Information
Help Guide (Signs and Symptoms)
Half of Us
Bipolar Depression Quiz
 hypomania
Coping
Bipolar disorder and self-help
Living with bipolar disorder
How to deal with bipolar disorder without medication
10 ways to cope with bipolar disorder
Coping skills
Help Guide (Self Help)
Bipolar Support tumblr
Medication
Help Guide (Bipolar Disorder Medication Guide)
Help Guide (Treatment)
Chat Rooms
HealthfulChat
Bipolar World
Healing Well
DEPRESSION
Information
depression information
Depression Infographic 
Help Guide (Depression: Signs, Symptoms, Causes & Help)
Help Guide (Teenage Depression: A Guide for Parents)
Half of Us
Depression Quiz
Coping
How to cope with depression
How to cope with depression 1
Natural depression treatments
Ways to deal with depression/stress
Tips to help overcome loneliness
10 Tips on How to Work Through Feelings of Social Isolation
8 Tips to Overcome Loneliness
Ways to deal with depression/stress
having a bad day?
Make a comfort box
10 Things to Do When You Feel Like Crap
how to find a new normal in the middle of depression
you are not alone in the way you think you are
reasons to stay alive
how to stop trying to think yourself into happiness and actually arrive there
cheer me up
Help Guide (Dealing with Depression)
Help Guide (Helping Someone with Depression)
Medication
What to expect with antidepressants
Finding the right anti-depressant
Chat Room
HealthfulChat
Healing Well
EATING DISORDERS
Recovery
281 Reasons to Recover
Eating Disorders and Emotional Eating Test
Relapse Prevention
Bloating, Indigestion, & Feeling too full
Why You Must Eat
Learning to Love Your Body
Tips to Stop Restricting
Dealing With Weight Gain
10 Steps to Bulimia Recovery Workbook
Coping with Exercise Addiction
Tips to help with bulimia recovery
Help Guide (Emotional Eating)
Help Guide (Binge Eating)
Help Guide (Bulimia)
Help Guide (Helping Someone With an Eating Disorder)
Help Guide (Treatment and Recovery)
Stop Hating Your Body
Body Positive Zone
Self Care 101
self esteem
30 day self esteem challenge
developing positive self esteem
learning-to-love-yourself
Something Fishy
Ways of coping with eating disordered behaviors
The addiction help center
FRIENDS WITH ILLNESS
How to deal/talk with bipolar and depressed people
What to do when your friend is talking about suicide
What to do if someone you know is overdosing
What to do if your friend is hurting themselves
How to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
tips for looking after someone with depression
Friends with metal illness?
What to do when someone is suicidal
Help Guide (Helping Someone with Depression)
GENERAL RESOURCES
Feelings Wheel
PsychForums
Psych Central 
Lets Recover Together
How to find a Support Group 
DailyStrength
GRIEF AND LOSS
Help Guide (Coping with a Breakup or Divorce)
Help Guide (Coping with Grief & Loss)
Help Guide (Coping with Pet Loss)
Help Guide (Supporting a Grieving Person)
Help Guide (The Five Stages of Grief)
HOTLINES
Crisis Text Line: Text “SUPPORT” to 741741
Crisis Call Center Call 1-800-273-8255 (24/7) Text ANSWER to 839863 (24/7)
Thursday’s Child Call 1-800-872-5437 (24/7)
The Trevor Project Call 866-488-7386 (24/7)
National Safe Place Text SAFE and your current location to the number 69866
National Runaway Safeline Call 1-800-786-2929 (24/7)
National Domestic Violence Hotline Call 1-800-799-7233 (24/7) 
MEDITATION
Tips to Start Meditating
8 Ways to Make Meditation Easy and Fun
18 Minute Guided Meditation: Blissful Deep Relaxation
1 Hour Universal Mind Meditation
Guided Meditation for Sleep and Good Dreams
Guided Meditation and Progressive Muscle Relaxation
Progressive Muscle Relaxation
Guided Relaxation
Foundations in Flow Yoga Class
Heart Opening 30min Yoga Class
10min Shoulder Yoga Routine
9min Yoga Breathing Exercise (Pranayama) 
Kundalini Yoga Breathing Exercises (3 min)
Yoga Poses
OCD
Information
Specific Symptoms of OCD
Distinguishing OCD From Other Conditions
The Course of Obsessive-Compulsive Disorder 
 How do Obsessive Compulsive People Think?
Coping and Treatment
Natural Treatment Options
Treatments for Obsessive-Compulsive Disorder (OCD)
Additional Treatment Options for OCD
Residential Treatment for OCD
Medications for Obsessive-Compulsive Disorder (OCD)
A New Relationship to Your Obsessions
How to Find Help for OCD
OCD: Exposure Therapy Versus Medication
Cognitive Therapy for OCD
Chat Rooms
HealthfulChat
OCD-UK
PERFECTIONISM
Information
Perfectionism Resources
Perfectionism - a double-edged sword
Type-A Personality Quiz
Perfectionism Test
Procrastination Test
Perfectionism: the road to failure
perfectionism and procrastination
Coping
How to Overcome Perfectionism
LEARN TO MANAGE PERFECTIONISM
How to Overcome Perfectionism & Procrastination
Perfectionism - Stress Management
10 Steps To Conquer Perfectionism
perfectionists coping with failure
PTSD
Information
Help Guide (Traumatic Stress)
Help Guide (PTSD)
Help Guide (Emotional & Psychological Trauma)
Mental Help
PTSD Infographic
Understanding PTSD
What is PTSD?
Coping
Coping with flashbacks
Self Help Strategies for PTSD
Coping with Traumatic Stress Reactions 
 Post-Traumatic Stress - Self-help Guide
Understanding and Coping with PTSD
Coping with PTSD
SCHIZOPHRENIA
Information
Schizophrenia: What’s in my head?
Help Guide
schizophrenia
Symptoms of Schizophrenia
Types of Schizophrenia
Causes of Schizophrenia
Coping
Living with Schizophrenia
Coping With Schizophrenia 
Schizophrenia Coping and Recovery
Schizophrenia: Coping with Delusions and Hallucinations
Paranoid schizophrenia Coping and support
Treatment
An Introduction to the Treatment of Schizophrenia
Treatment of Schizophrenia
Drugs to Treat Schizophrenia
Common Drugs and Medications to Treat Schizophrenia
Treating Schizophrenia Successfully 
SELF-HARM
Cut something that’s not real skin
Half of Us
Help Guide
Recover Your Life
Self-Injury Outreach & Support
How to care for cuts
Resisting cutting
25 ways to avoid self injury and prevent self harm
Tips to help stop cutting
99 Coping Skills: Things to do Instead of Cutting
What to do when someone sees
How to fade/cover scars
Alternatives For Cutting 1
Alternatives For Cutting 2
Alternatives For Cutting 3
Alternatives For Cutting 4
Alternatives For Cutting 5
SELF-LOVE
how to stop putting yourself down
Self confidence
how to improve your self-esteem
How to be ok with yourself
tips on self-love
Confidence
Learn to love yourself
when told you are not pretty
emergency compliment
lessons for self-love
SUICIDE
Coping with Suicidal Thought
What to do when someone is suicidal
How to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
Help Guide (Suicide Prevention)
Help Guide (Dealing with Suicidal Thoughts & Feelings)
THERAPY
how to get free therapy
Getting a Therapist - a brief step-by-step
Psychiatrist, Psychologist, Therapist or Counsellor?
50 Signs of Good Therapy
50 Warning Signs of Questionable Therapy

opulentes:

ABUSE

Information

Coping

Chat Rooms 

ADD/ADHD

Information

Coping

Medication

ADDICTION

Information

Coping and Recovery

ANGER

Coping

ANXIETY

Information

Coping

Panic Attacks

Interactives

Medication

Chat Rooms

BIPOLAR DISORDER

Information

Coping

Medication

Chat Rooms

DEPRESSION

Information

Coping

Medication

Chat Room

EATING DISORDERS

Recovery

FRIENDS WITH ILLNESS

GENERAL RESOURCES

GRIEF AND LOSS

HOTLINES

MEDITATION

OCD

Information

Coping and Treatment

Chat Rooms

PERFECTIONISM

Information

Coping

PTSD

Information

Coping

SCHIZOPHRENIA

Information

Coping

Treatment

SELF-HARM

SELF-LOVE

SUICIDE

THERAPY

(via fuckyeahsexeducation, source: opulentes)

nicocolaleo:


About 2 years ago when I first started planning art show curating, one theme in particular was at the top of my list. And now it’s finally happening!!

MELTDOWN COMICS & NERDIST SHOWROOM PRESENT

MEATBALL HEAD: An Art Gallery Celebrating Over 20 Years of Sailor Moon

For Love and Justice! Meatball Head is an artistic celebration of the beloved Japanese phenomenon Sailor Moon, brought to you by over 100 talented artists from around the industry. Curated by Nico Colaleo!

After fighting evil by moonlight, you are coordially welcomed to join us for the opening reception at Nerdist Showroom at Meltdown Comics (7522  Sunset  Blvd, Los Angeles) from 7pm-11pm, Saturday, August 16th 2014! Enjoy free beer and wine, along with Sailor Moon-themed entertainment, decor, surprises, and photo-ready backdrops. Start planning now, because in the name of the Moon, you’re not going to want to miss this fantastic evening!

Poster by W. Scott Forbes and Benjamin Anders!


Featuring work by Kelsy Abbott, Aaron Alexovich, Natasha Allegri, Benjamin Anders, Kim Arndt, Whitney Avalon, Atomikitty, Jessica Borutski, Matt Brailey, Kaitlin Callahan, Heather Carlton, Emily Choi, Tony Christopherson, Daisy Church, Jenny Colaleo, Nico Colaleo, Victor Courtright, Alexandra Coward, Dave Crosland, Nick Cross, Cheyenne Curtis, Jack Cusumano, Teri Cusumano, Zan Czyzewski, Becky Dreistadt, Brianne Drouhard, Rachel Dukes, Julianne Eckert, Michelle Fealk, Jenny Fine, W. Scott Forbes, Kate Freund, Phylicia Fuentes, Gyimah Gariba, Andrea Gertsmann, Tais Ghelli, Carson Giles, J.R. Goldberg, Lorraine Grate, Jessie “Velociraptor” Greenberg, Gina Gress, Monica Grue, Sarah Harkey, Haylee Herrick, Brenda Hickey, Starline Hodge, Geneva Hodgson, Robert Iza, Henrique Jardim, Jert, Ke Jiang, Josh Karp, Valerie Keiser, Jisoo Kim, Seo Kim, Natasha Kline, L.M. Knight, Chris Korn, Kate Laird, Jess Lane, Max Lawson, Melissa Levengood, Alice Meichi Li, Kevin Sukho Lee, Joanna Leitch, Jean Liang, Troy Little, Lindsey Lydecker, Kathryn Marusik, Perin McClean, Erin McGathy, Kali Meadows, Carly Mizzou, Csenge Kara Molnar, Zoe Moss, Megan Nairn, Daron Nefcy, Brent Noll, Rocky Olivares, Hannah Nance Partlow, Shadi Petosky, Elisa Phillips, Chris Pianka, Sara Pocock, Whitney Pollett, Julia Prescott, Emily Quinn, Sandra Rivas, Willy Roberts, Jennifer Ruiz, Austin Salmi, Katie Shanahan, Sarah Simes, David C. Smith, Bob Suarez, Thom Foolery, Babs Tarr, Arica Tuesday, Julia Vickerman, Jamie Vickers, Jeff Victor, Lynn Wang, Jason Whetzell, Jeremy Wojchihosky, Eddie Xu, Jessica Yost, zero., and more!

(via potatofarmgirl, source: nicocolaleo)

OH MY GOD WHAT IS HAPPENING MASTERPOST »

empartridge:

I want to go curl up in a hole, but I feel like it’s my responsibility to address some things first (some are more important that others):

  • I work on Adventure Time, not Clarence.
  • I’m a storyboard revisionist, not a storyboard artist.
  • I did not personally act to get Skyler fired. Cartoon…

(via empartridge)

Skyler Page »

jeffrowegifs:

Hey everybody, I’m a close personal friend of Skyler’s, and the inspiration for the Jeff character on Clarence. I lived with Skyler for three years. I took the photo of him at the top of the cartoon brew article. Point being, I feel like I’ve seen a part of this story that not many are privy to….

As someone who has dealt with mental illness both in myself and with members of my family, and as someone who has been watching Skyler continuously dig himself into a hole, I’m glad this is being talked about. I know people will be upset, but the goal of this is not to be stigmatizing for other people with mental illnesses. There are thousands of people with mental illnesses who would never hurt a fly. However, just like you can’t generalize that EVERYONE with a mental illness assaults other people (sexually or otherwise), you also can’t generalize that everyone with mental illnesses do not. Some people do shitty things regardless of a mental illness.

I’m not using his illness as an excuse, I’m not minimizing his actions in any way shape or form. It’s still a despicable thing that Skyler did (both this time and times before). However, people need to know what else has been going on. Skyler was put in a position of having his own show, let the power go to his head, and was completely unable to emotionally handle the pressure. He has had episode after episode, and the studio did not know how to handle it. They eventually took him off most creative  aspects of the show, but not entirely. The first time he was hospitalized, hardly anything was changed when he came back. They just assumed that since he was out of the hospital, that it meant he was “cured.” I was LIVID. No mental illness magically gets “cured.” But because there is such a stigma around mental disorders, nobody higher up knew how to deal with it. That’s a problem. 

I think it’s terrible that this happened to Emily. Awful. I hate that it took this happening for the studio to fire him. As a woman in animation (hell, just the world), I know what it’s like to not feel safe in your environment.  My heart goes out to her and the position she is in right now, so hard.

However, now that information is public about the things that have been happening, Skyler’s mental state needs to be discussed as well. Hearing about this instance has been so difficult for everyone involved on a level outside of this assault. All of Skyler’s other close friends and family, many people who worked on the show, many other people in the studio have all been affected by this for months, years even. It’s important that people know that this has been happening too. This assault instance is the tip of the iceberg of a whole series of incidents over the last few years, and hopefully by talking about it we can raise awareness so things like this don’t happen in the future.

(via jeffrowegifs)

Just a friendly reminder to brush your teeth!

Just a friendly reminder to brush your teeth!

I see your #throwbackthursday and I raise you my Arthur fanfiction written in 2nd grade on a TYPEWRITER.

I see your #throwbackthursday and I raise you my Arthur fanfiction written in 2nd grade on a TYPEWRITER.

i need some weekend warmups!

i need some weekend warmups!

(via crazyhamlet, source: )

I made this gif for today’s chapter of Legendary on Popdose.com!  

I made this gif for today’s chapter of Legendary on Popdose.com!  

Secrets for perfect hair…lots of brushing!

Secrets for perfect hair…lots of brushing!

We were discussing homosexuality because of an allusion to it in the book we were reading, and several boys made comments such as, “That’s disgusting.” We got into the debate and eventually a boy admitted that he was terrified/disgusted when he was once sharing a taxi and the other male passenger made a pass at him. The lightbulb went off. “Oh,” I said. “I get it. See, you are afraid, because for the first time in your life you have found yourself a victim of unwanted sexual advances by someone who has the physical ability to use force against you.” The boy nodded and shuddered visibly.“But,” I continued. “As a woman, you learn to live with that from the time you are fourteen, and it never stops. We live with that fear every day of our lives. Every man walking through the parking garage the same time you are is either just a harmless stranger or a potential rapist. Every time.” The girls in the room nodded, agreeing. The boys seemed genuinely shocked. “So think about that the next time you hit on a girl. Maybe, like you in the taxi, she doesn’t actually want you to.”

Andrew Sullivan, Homophobia: The fear that another man will treat you like you treat women. 

(via perfect)

(via mandycamps, source: andrewsullivan.thedailybeast.com)

jothezette:

Monkey Rag is now online.  I hope you like it!

Check out my friend Joanna’s film! It’s incredible! If you need an inspirational woman doing her own hand-drawn animation, Joanna’s your girl. I’m so happy it’s finally in the world! (P.S. I know I’m credited but don’t believe it. I did nothing.)

(via jothezette)

Weekend projects!

Weekend projects!

emilythebravee:

yooooo my girl emilord did animation on this epsiode

Poor LSP! I need to give that girl some relationship advice. Thanks for the shoutout, my favorite Emily! <3 <3 <3

(via emilythebravee, source: bullshit-time)

chooseyourcomicadventure:

Holy cow, you guys…I totally didn’t post last week’s comics! There was no vote last week, and I guess the lack of that routine threw me off. Anyway, no vote this week, but it’s only because we are building up to something pretty big for next week. What is it? I think you’ll like it!

Derek works with me on Adventure Time, makes AWESOME comics, is about to launch a kickstarter, and his choose your own adventure comic is coming to an awesome climax. Go give him your love!!

(via chooseyourcomicadventure)

Hi there, Ming! I love your artwork! So, in my Business of Art class, we were discussing women in comics. Most of the guys in my class said that women only get jobs from editors because they're attractive or cute. I'm the only girl in my class, so I stayed out of it to avoid trouble. As a woman trying to break into comics myself, this worries me. I'm far from what most would consider attractive, but for all the other girls out there trying to get work, what would you say to that? Thank you!

mingdoyle:

The short, practical answer: Most business is conducted entirely over email. Your editors may hire you, work with you for years, and if you don’t post selfies or attend conventions, they may never know what you look like. Even if they do know what you look like, editors care more about your quality of work, your timeliness and your professionalism, than any selfie. Be fearless, do the work, make connections online, and of course you can flourish!

The long, twisted answer: Yes. We’re women, it’s inevitable that we’ll be judged, coveted, and derided purely on the basis of our looks, our age, our perceived sexual availability. These judgments crash against us at every turn in life. They’re inescapable, and yes, explicitly or implicitly, from men and from women, you will confront these judgments and many more during your professional career. 

If you choose to make your gender public knowledge, some readers will be cruel to you. They’ll seem to single your art out more loudly and consistently than any equivalently accomplished male counterpart’s for pillorying. They’ll call your lines ugly, and in the comments section they will call you ugly. Or, they’ll be too kind to you. It won’t matter how unattractive you may think you are, they’ll speak to you too long at conventions, they’ll stare and say you’re even prettier than your art, and that will be worse, because if you can be the target of such bombastic, lecherous praise, then maybe your art is actually just as bad as you’ve been made to feel.

If you choose to make your gender public knowledge, some readers will support you. They’ll support you unfailingly, they’ll class you as a “woman creator” and they’ll ask you to provide sound bites that speak for all women, though of course that’s impossible. They’ll put you on a “Women in Comics” panel at every show, and often that will be the only panel you’re ever on. They’ll buy your work because you’re a woman, just because you’re a woman.

Have I gotten more or less work because of the way I look? Like you, I bear all the lifelong mental wounds of growing up in this society and consider myself “far from what most would consider attractive.” I think a lot of women do. But when I was first breaking in, I encountered my fair share of sexually charged interest and dismissal, in equal turns. I’ve escaped from gross situations with professionals and never worked with them, but also never spoken publically about those intimidating experiences. I’ve been hired to be in multiple woman-themed anthologies exclusively because I was a woman. I’ve been in an Asian-themed anthology because I’m Asian. Almost any review of my work from the first five years of my career begins, “Drawn by the lovely/beautiful/hot/exotic and talented Ming Doyle…”

Whatever you are in this life, however you look or identify or are identified, it’s going to impact you professionally and personally. Attractive, unattractive, majority, minority, there’s no getting out untouched. And if that sounds grossly generalizing and invasive, that’s because that’s what a lot of these experiences are like.

But remember what I said way back up there in the short answer, about being fearless? Do that. Yes, there’s a host of adversities attached to embarking upon any endeavor as a woman, and comics come with their own unique and prickly host. But if you love what you do, if you’re good at it and you can persevere, if you can access the core of who you are as a person and align that with what you want to accomplish as an artist and hold that knowledge as a shield in front of everything you do, you can make it! And I hope you will, because I want to see you here. For all the awful people who may make the journey rough or unpleasant for you, there is a large number of people who want to employ you and want to stand with you professionally.

Thank you. And please, even after I’ve said all that, GO FOR IT! It’s not going to be easy, but it was never going to be. The secret is that it’s not easy for anyone, and in the end that’s what’s going to make you a goddamn warrior.

(via crazyhamlet, source: mingdoyle)